Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories271.9 kcal (14%)
Total Fat16.1 g (23%)
Carbs15 g (6%)
Sugars5.1 g (6%)
Protein17.1 g (34%)
Sodium952.9 mg (48%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a medium Dutch oven over medium-high heat add the olive oil. Add the ground meat and cook, breaking up into pieces, until browned. Add the onions, bell pepper and jalapeno and cook until softened. Drain excess grease.
Step 2
Add the tomatoes, tomato sauce, cumin, chili powder, salt, cayenne, paprika and 1 cup water. Mix to combine.
Step 3
Add the kidney beans and black beans, mix and bring to a simmer. Cover and cook for 1-2 hours.
Step 4
Serve with desired toppings.
Notes
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