By Lauren Vincent
š„CAJUN CHICKEN AND SAUSAGE ALFREDOš„
š„CAJUN CHICKEN AND SAUSAGE ALFREDOš„
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Creamy Cajun Alfredo with smoked sausage and chicken is the perfect one pot weeknight meal! Ready in just about 30 minutes, itās so flavorful and delicious! Recipe Below ā¬ļø
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Ingredientsš©š½āš³
3 chicken breast, diced into bite size pieces
1 tbsp Cajun spices
1 tsp paprika
1 tsp garlic powder
1 tsp chili powder
1 tsp onion powder
1 tsp cayenne
1 tsp oregano
Salt and pepper
*toss in seasonings, coat chicken well and cook 6-8 minutes. Set aside*
1 pound of smoked sausage, sliced ( I used beef, you can use pork whatever you prefer)
*Cook sausage 2-4 minutes till browned, set aside*
1 green bell pepper, diced
1 red bell pepper, diced
3 cloves of garlic, minced
*Saute peppers and garlic, then add heavy cream and Parmesan cheese
2 cups of heavy cream
1 cup of Parmesan cheese
1 tsp dried parsley
1 tsp garlic powder
1 tsp oregano
1 tsp Cajun seasoning
Salt and pepper
Fettuccine pasta, cooked
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Follow the directions in the reelš§”
Updated at: Thu, 17 Aug 2023 06:38:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Nutrition per serving
Calories4678.1 kcal (234%)
Total Fat387 g (553%)
Carbs54.2 g (21%)
Sugars21.5 g (24%)
Protein243 g (486%)
Sodium8248.5 mg (412%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3chicken breast
diced into bite size pieces
1 TbspCajun spices
1 tsppaprika
1 tspgarlic powder
1 tspchili powder
1 tsponion powder
1 tspcayenne
1 tsporegano
salt
pepper
1 poundsmoked sausage
sliced, I used beef, you can use pork whatever you prefer
1green bell pepper
diced
1red bell pepper
diced
3cloves of garlic
minced
2 cupsheavy cream
1 cupparmesan cheese
1 tspdried parsley
1 tspgarlic powder
1 tsporegano
1 tspcajun seasoning
salt
pepper
Instructions
Step 1
*toss in seasonings, coat chicken well and cook 6-8 minutes. Set aside*
Step 2
1 pound of smoked sausage, sliced ( I used beef, you can use pork whatever you prefer)
Step 3
*Cook sausage 2-4 minutes till browned, set aside*
Step 4
1 green bell pepper, diced
Step 5
1 red bell pepper, diced
Step 6
3 cloves of garlic, minced
Step 7
*Saute peppers and garlic, then add heavy cream and Parmesan cheese
Step 8
2 cups of heavy cream
Step 9
1 cup of Parmesan cheese
Step 10
1 tsp dried parsley
Step 11
1 tsp garlic powder
Step 12
1 tsp oregano
Step 13
1 tsp Cajun seasoning
Step 14
Salt and pepper
Step 15
Fettuccine pasta, cooked
Notes
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