Baked Chicken

Prep:5minCook:35min

This is great for when you forget to defrost chicken or really can't be bothered to do so. You can also spread mayonnaise on the chicken and top with shredded cheese. Boom. Done.

Updated at: Thu, 17 Aug 2023 05:07:25 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories393.6 kcal (20%)

Total Fat21 g (30%)

Carbs0.7 g (0%)

Sugars0 g (0%)

Protein47.4 g (95%)

Sodium337.3 mg (17%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4Frozen chicken breasts

Instructions

Step 1

Preheat oven to 400°

Step 2

Line plan with parchment paper

Step 3

Place chicken in the pan and sprinkle with each seasoning. Flip. Repeat.

Step 4

Cover with foil and bake until done, about 30 minutes

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