banana orange smoothie
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Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories176.7 kcal (9%)
Total Fat2.2 g (3%)
Carbs40.6 g (16%)
Sugars23.7 g (26%)
Protein2.8 g (6%)
Sodium127.9 mg (6%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
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