By Justin Boudreaux
Fried Red Beans
You know on Monday we do that fresh pot of Red Beans, but what about the leftovers? How bout we fry 'em up ⬆️!!! I mean what could be more Southern than that!!!
Updated at: Thu, 17 Aug 2023 09:02:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories384.8 kcal (19%)
Total Fat23.3 g (33%)
Carbs35 g (13%)
Sugars1.2 g (1%)
Protein9.3 g (19%)
Sodium626 mg (31%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Combine cold beans and cornbread crumbs. Break up with a fork any leftover meat in the beans. Add diced jalapeños. Set in fridge for 30 min.
Step 2
Whisk 3 eggs with a little milk and creole seasoning.
Step 3
Form red beans into balls about the size of a golf ball. Place in freezer for 30 min.
Step 4
Mix together sauce ingredients.
Step 5
Preheat oil to 350 and fry balls until golden.
Step 6
Serve hot with dipping sauce.
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