By Sarah Cobacho
RICE NOODLE SALAD
3 steps
Prep:15min
This simple rice noodle salad is so fresh and easy to put together. It’s packed with nutrients and will make you feel incredible after eating it. It contains 31g of protein, which, combined with the healthy fats and fibre content, will make you feel full and satisfied for the rest of the day.
Updated at: Thu, 17 Aug 2023 11:32:29 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
61
High
Nutrition per serving
Calories739.9 kcal (37%)
Total Fat19.4 g (28%)
Carbs117.6 g (45%)
Sugars19.6 g (22%)
Protein27.7 g (55%)
Sodium466.4 mg (23%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200grice noodles
300gshelled edamame
1carrot
grated
2Scallions
diced
0.5red bell pepper
sliced
0.5cucumber
sliced
0.5avocado
diced
0.5mango
diced
½ cupmint leaves
chopped
½ cupcoriander leaves
chopped
2 Tbspcrushed peanuts
Dressing
Instructions
Step 1
Soak the glass noodle and edamame in boiling water according to your packet instructions. Drain and rinse with cold water until cold.
Step 2
Add all the ingredients to a mixing bowl. Add the sauce ingredients to a jar, stir well and add to the bowl
Step 3
Mix and enjoy
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