Berry Beet Smoothie

Name: Berry Beet Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American, World Cuisine
Ingredients: 2cooked beets; 1 orange; 1 inch ginger; 1 tbsp lemon juice; 1/2 cup frozen blueberries; 1/2 cup frozen raspberries; 1 tbsp stevia; 1 cup unsweetened almond milk

2 steps

Prep:5min

This is rich in antioxidants and really delicious . I love to have beets whenever I can because they have such health benefits .

Updated at: Thu, 17 Aug 2023 03:17:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories107.6 kcal (5%)

Total Fat2 g (3%)

Carbs27.5 g (11%)

Sugars15.1 g (17%)

Protein2.4 g (5%)

Sodium239.1 mg (12%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2beets

cooked

1orange

1 inchginger

1 Tbsplemon juice

½ cupfrozen blueberries

½ cupfrozen raspberries

1 Tbspstevia

1 cupunsweetened almond milk

Instructions

Step 1

Add 2 cooked beets to a blender . Then add 1 orange 1 tbsp lemon juice 1-2 tbsp sweetner like stevia frozen blueberries frozen raspberries and unsweetened almond milk and blend until smooth