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Shicocooks
By Shicocooks

Exotic Mushroom Soup

5 steps
Prep:10minCook:25min
Creamy vegan mushroom soup. You can use regular mushrooms instead of exotic, it still gonna taste amazing šŸ¤¤ Check recipe source for the video
Updated at: Thu, 17 Aug 2023 11:27:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
8
Low

Nutrition per serving

Calories352.6 kcal (18%)
Total Fat28.8 g (41%)
Carbs19.7 g (8%)
Sugars6.6 g (7%)
Protein8.9 g (18%)
Sodium1884.6 mg (94%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 1tbsp coconut oil in a large skillet. Add your mushrooms, salt, pepper, nutmeg and fry until browned . Add soy sauce and stir for 1 more minute. Set aside.
Step 2
In a pot heat remaining coconut oil, add onion with garlic and sautƩ until softened .
Step 3
Once ready sprinkle in the flour stirring constantly, then add coconut milk a little at a time whisking out the clumps between each addition.
Step 4
Add vegetable stock and mushrooms to the creamy mixture. Bring it to the boil, stirring constantly. Boil for 5 more minutes, add more salt and pepper if needed.
Step 5
To serve garnish with sesame seeds and coriander.
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