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Nicole Doria MS CPT
By Nicole Doria MS CPT

Oat Energy Chia Bites

Updated at: Sun, 26 Nov 2023 18:54:00 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
4
Low

Nutrition per serving

Calories79.8 kcal (4%)
Total Fat4.1 g (6%)
Carbs9.1 g (4%)
Sugars3.6 g (4%)
Protein2.2 g (4%)
Sodium22.1 mg (1%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1° Mix all the ingredients together.
Step 2
2° Refrigerate for 30 minutes.
Step 3
3° Scoop and roll into 30 1" balls.

Notes

4 liked
0 disliked
Delicious
Easy
Sweet
Special occasion
Under 30 minutes
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