By Sarah Blatter
Creamy Chicken Noodle Soup
4 steps
Cook:40min
Updated at: Thu, 17 Aug 2023 12:49:40 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories328.6 kcal (16%)
Total Fat13.8 g (20%)
Carbs31.7 g (12%)
Sugars5.5 g (6%)
Protein20.6 g (41%)
Sodium1238.6 mg (62%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
½ cyellow onion
3 cupchicken broth
alt. vegetable broth
2 cwater
1bay leaf
1 tspgarlic
minced
½ tspthyme
dried
½ tspsalt
1 ½ cupscarrots
chopped
1 cupcelery
chopped
1 cupkale
chopped
4 ozegg noodles
dry
1 Tbspbutter
2 Tbspbuttermilk baking mix
cakes
¼ cupcoconut milk lite canned
11 ozrotisserie chicken breast
shredded
0.5lemon
juice
2 Tbspparsley
chopped
Instructions
Step 1
Add olive oil and diced onion to a large pot over medium heat. Sauté for about three minutes or until fragrant and tender. Stir in the chicken broth and water. Add the bay leaf, minced garlic, thyme and sea salt. Bring to a boil and then reduce heat and let simmer for 20 minutes.
Step 2
Add in the carrots, celery and kale. Let cook until about five minutes and then add the dry egg noodles. Cook the noodles al dente according to the directions on the package.
Step 3
While the noodles are cooking, add the butter to a large frying pan over low heat. Once melted, stir in the Kodiak Cakes. Add one cup of broth from the soup to the pan, then slowly whisk it in with the coconut milk. Bring to a boil; stirring constantly. Remove from heat and add to the pot of soup once the noodles are done.
Step 4
Add the shredded chicken last and simmer until the chicken is warm. Squeeze lemon juice over the soup and it is ready to serve! Garnish each bowl with fresh parsley. Weigh the entire soup and divide the weight by the number of servings.
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