Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories147 kcal (7%)
Total Fat6.7 g (10%)
Carbs23.6 g (9%)
Sugars16.5 g (18%)
Protein1.5 g (3%)
Sodium10 mg (0%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Instructions:
Step 2
Remove peel and pit from avocados
Step 3
Put everything in a blender
Step 4
Process until smooth
Step 5
Serve chilled
Step 6
Note: Use ripe avocado
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Kid-friendly
Moist
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