Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories214 kcal (11%)
Total Fat3 g (4%)
Carbs29 g (11%)
Sugars19 g (21%)
Protein18.1 g (36%)
Sodium192.9 mg (10%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Alles in einen Mixer geben und pürieren. Fertig. :)
Notes
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