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Savory Salad with Savory Vinaigrette
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0
Christian Dvorak
By Christian Dvorak

Savory Salad with Savory Vinaigrette

Instructions
Lots of veggies and warm grains
Updated at: Wed, 16 Aug 2023 16:58:20 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
20
High

Nutrition per serving

Calories541.5 kcal (27%)
Total Fat38.4 g (55%)
Carbs42.5 g (16%)
Sugars6.4 g (7%)
Protein12.9 g (26%)
Sodium179.1 mg (9%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cup salad mix
1 cupsalad mix
4 baby rainbow carrots
4baby rainbow carrots
0.5 cups broccolini
½ cupsbroccolini
0.1 cup steel cut oats
0.1 cupsteel cut oats
0.5 cups cooked quinoa
½ cupsquinoa
cooked
1 tbsp bean sprouts
1 Tbspbean sprouts
0.25 tbsp chia seeds
¼ Tbspchia seeds
0.25 tbsp hemp seeds
¼ Tbsphemp seeds
1 tbsp pistachios
1 Tbsppistachios
0.25 avocado
0.25avocado
1 cup alfalfa sprouts
1 cupalfalfa sprouts
0.1 cup lemon juice
0.1 cuplemon juice
0.3 tbsp ground mustard
0.3 Tbspground mustard
0.3 tbsp capers
0.3 Tbspcapers
1.2 tbsp olive oil
1 ⅕ Tbspolive oil
0.6 tbsp walnut oil
⅗ Tbspwalnut oil

Instructions

No instructions yet

Notes

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