By pollypocketsy
German Bierock
4 steps
Prep:10minCook:25min
Many countries have their own variation of meat stuffed dough buns ! This is the German version called Bierock and when I tell you these are fluffy meaty and delicious you had better believe it :)
Updated at: Thu, 17 Aug 2023 10:01:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
71
High
Nutrition per serving
Calories656.2 kcal (33%)
Total Fat16.5 g (24%)
Carbs97.9 g (38%)
Sugars5.4 g (6%)
Protein26.8 g (54%)
Sodium582.4 mg (29%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Measure 350 ml warm water ( not hot it should be warm to the touch ) sprinkle in 9 grams instant yeast then add the tablespoon of sugar and set aside for a few minutes until the yeast bubbles and foams up
water350ml
dry yeast9 grams
sugar1 Tbsp
Step 2
In a bowl measure out the flour then stir in the salt . Now pour in the yeast mixture and mix until combined . Knead until smooth then cover with a damp restored and let it rise in a warm place for 1 hour
flour700 grams
salt1 tsp
Step 3
Dice an onion and fry in a pan until just starting to color then add thinly sliced cabbage season with salt pepper and a dash of balsamic vinegar and cook a few minutes until soft . Transfer to a bowl then in the same pan add the ground beef ( I actually used a mixing ground beef and ground pork but if you can’t get that just use ground beef ) season with salt pepper garlic powder and paprika then brown it and add back in the cabbage and cook two minutes . This is the filling and can now cook for later use
onion1
cabbage0.5 head
ground beef1 lb
salt
pepper
paprika1 tsp
garlic powder1 tsp
balsamic vinegar1 Tbsp
Step 4
Flatten the dough and divide into 20 . Roll into large circles then put some filling in the center . Now pinch the dough closed and flip over so that they are in a ball shape . These are quite large so only put a few on each lined baking tray . Cover and let rise another 30 minutes . Heat the oven to 190 c then brush the tops with a little milk or melted butter and bake for 25 minutes or until golden
Notes
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Delicious
Easy
Kid-friendly
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