chia “cheesecake”
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chia “cheesecake”
Instructions
Prep:20minCook:1min
add blueberries, strawberries and stevia to a pot with water and cook until it makes a syrup
crush your weetabix
mix your flavored yogurt with chia seeds and protein powder
stack in a container starting with the crushed weetabix, then the yogurt mixture then the syrup
leave overnight for best flavor
Updated at: Wed, 16 Aug 2023 21:06:41 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories326.2 kcal (16%)
Total Fat4.5 g (6%)
Carbs51.4 g (20%)
Sugars17.1 g (19%)
Protein25.7 g (51%)
Sodium87.8 mg (4%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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