Beef Stew

Name: Beef Stew
Prep time: 30 min
Cook time: 10 h
Total time: 10 h 30 min
Cuisine: European, British
Ingredients: 2 lbs. beef stew meat, cut into 1-inch pieces; 1/4 cup flour; 1/2 tsp. salt; 1/2 tsp. ground black pepper; 1/4 tsp. minced garlic (1 clove); 1 tsp. paprika; 1 tsp. Worcestershire sauce; 1 onion, chopped; 3+ cups beef broth; 4 potatoes, diced; 5 carrots, sliced; 1 bay leaf

6 steps

Prep:30minCook:10h

Matt's favorite..... hits the spot on a chilly winter day!

Updated at: Thu, 17 Aug 2023 13:43:05 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories337.6 kcal (17%)

Total Fat7.4 g (11%)

Carbs30.9 g (12%)

Sugars3.9 g (4%)

Protein37.9 g (76%)

Sodium812.7 mg (41%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 lbsbeef stew meat

cut into 1-inch pieces

¼ cupflour

½ tspsalt

½ tspground black pepper

¼ tspgarlic

minced

1 tsppaprika

1 tspworcestershire sauce

Instructions

Step 1

Place meat in slow cooker. In a small bowl, mix together the flour, salt, and pepper; pour over the meat, and stir to coat meat with the flour mixture.

Step 2

Stir in the spices: garlic, paprika, Worcestershire sauce, and onion.

Step 3

Pour in 2 cups of beef broth. Later, add more beef broth as necessary to make sure that all meat, potatoes, and carrots are covered.

Step 4

Add diced potatoes, and thick carrot slices, stirring to blend. Check that beef broth just covers all ingredients.

Step 5

Add bay leaf.

Step 6

Cover. Cook on Low for 10-12 hours, or on High for 4-6 hours.