Dairy Free Alfredo Sauce
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories117.7 kcal (6%)
Total Fat8.5 g (12%)
Carbs8.3 g (3%)
Sugars3.8 g (4%)
Protein2 g (4%)
Sodium324.4 mg (16%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. In saucepan on medium heat, combine olive oil and garlic and stir until warmed and fragrant (about 30 seconds).
Step 2
2. Add flour and whisk together until flour has soaked up all the oil.
Step 3
3. Slowly add stock in and allow to thicken.
Step 4
4. Whisk in remaining ingredients (almond milk, nutritional yeast, salt, and pepper) and stir occasionally. Allow sauce to thicken. To see if sauce is thick enough, dip back of spoon in and swipe your finger through it. If swipe stays, then thick enough.
Step 5
Note: Sauce will thicken more as it cools.
Notes
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