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IBDSuperHeroes foodies
REMEMBER, everyone's tolerances are different❗️ Click the ingredient to see swap ideas. Personalise the recipe & save it to YOUR COLLECTION. If you're looking for Crohn's disease or ulcerative colitis support, join the IBDSuperHeroes Facebook group ✨️💜
309 members
152 recipes
Recipes
100%
eatingwell.com
Mediterranean Chicken Skillet
15 ingredients · 1h 20min
100%
eatingwell.com
Vegan Lentil Soup
14 ingredients · 1h
87%
eatingwell.com
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
9 ingredients · 25min
96%
pinchofnom.com
Chicken Fajita Pasta | Slimming & Weight Watchers Friendly
12 ingredients · 30min
100%
BBC Good Food
Griddled chicken with quinoa Greek salad
12 ingredients · 20min
100%
BBC Good Food
Pancetta-wrapped fish with lemony potatoes
8 ingredients · 25min
50%
BBC Good Food
Herbed lamb cutlets with roasted vegetables
8 ingredients · 1h
Sahara Fleetwood-Beresford
Pork Meatballs & Creamy Dijon Sauce With Butter Bean Crush
12 ingredients
50%
greenchef.co.uk
King Prawn Sambal Laksa with Pak Choi and Green Beans
9 ingredients
greenchef.co.uk
Sri Lankan Style Prawn Curry With Ginger Green Beans
12 ingredients
100%
greenchef.co.uk
Tamari Salmon with Thai-Inspired Red Curry & Veg Noodles
9 ingredients
Sahara Fleetwood-Beresford
Pistachio Chicken Curry With Roasted Broccoli
12 ingredients
100%
Sahara Fleetwood-Beresford
Lemon & Zahtar Salmon with a Herby Bulgur Salad and Harissa Dressing
12 ingredients
100%
amummytoo.co.uk
Fresh salmon risotto
11 ingredients · 30min
94%
Natasha's Kitchen
Beef and Broccoli Recipe
12 ingredients · 30min
86%
pinchofnom.com
Chinese Chicken and Broccoli | Slimming & Weight Watchers Friendly
15 ingredients · 30min
gousto.co.uk
Lemony Green Veg Gnocchi
7 ingredients · 20min
100%
littlesunnykitchen.com
Instant Pot Honey Mustard Chicken
10 ingredients · 25min
88%
Easy Healthy Chicken Broccoli Soup
Easy Healthy Chicken Broccoli Soup
14 ingredients · 40min
84%
vanlifeeats.com
Crispy Pan Fried Gnocchi with a Sweet Bell and Onion Salad
10 ingredients · 17min
BBC Good Food
Charred broccoli, lemon & walnut pasta
7 ingredients · 20min
91%
buildyourbite.com
Veggie Lover's Baked Rigatoni
15 ingredients · 55min
81%
Jackie Z goes low carb & low sodium
Chicken with spring vegetables (low salt low carbs)
12 ingredients · 45min
Ellie Mae Brown
Brown sugar biscoff bars
6 ingredients
100%
BBC Good Food
Slow-cooked marrow with fennel & tomato
16 ingredients · 1h 30min
100%
Sahara Fleetwood-Beresford
Oven baked Normandy chicken and apple casserole
10 ingredients
100%
Sahara Fleetwood-Beresford
Oven-baked spicy prawn arrabbiata pasta
9 ingredients
Sahara Fleetwood-Beresford
Paneer and sweet pepper curry
12 ingredients
90%
BBC Good Food
Chorizo & mozzarella gnocchi bake
10 ingredients · 35min
effortlessfoodie.com
Biscoff Mug Cake
9 ingredients · 5min
80%
Olive Magazine
Spinach, chickpea and potato curry
15 ingredients · 1h
100%
InflammatoryBowelDisease.net
Courgette lasagna
10 ingredients · 40min
Tink
Breakfast muffins
15 ingredients · 50min
100%
Kelly Pasfield
COD WITH PESTO & PARMESAN CRUMBS
12 ingredients
Kelly Pasfield
PEA & HAM QUICHE
14 ingredients
100%
Kelly Pasfield
BUTTERNUT SQUASH & MASCARPONE TART
15 ingredients
Sahara Fleetwood-Beresford
Toffee apple, pork and cheddar burgers
12 ingredients
50%
Kelly Pasfield
Corned Beef Hash Pie
13 ingredients
50%
itv.com
Roast Cod with Harissa, Chickpeas and Cauliflower
1 ingredients · 35min
100%
BBC Good Food
Spiced salmon with traybaked sag aloo
10 ingredients · 55min
91%
BBC Good Food
Cod & chorizo stew
7 ingredients · 27min
100%
delicious. magazine
Chicken with smoky romesco sauce and garlicky greens
9 ingredients · 15min
91%
tasty.co
The Best Chewy Chocolate Chip Cookies Recipe by Tasty
10 ingredients · 35min
100%
thehappyfoodie.co.uk
Banana Loaf
7 ingredients · 1h 15min
92%
BBC Good Food
Slow-cooked pork, cider & sage hotpot
14 ingredients · 3h 40min
89%
saltedmint.com
Easy Spinach & Ricotta Stuffed Shells
12 ingredients · 30min
88%
bbc.co.uk
Roasted sausage and potato supper
9 ingredients · 1h 30min
87%
Jackie Z goes low carb & low sodium
Nomnom banana fritters (no added sugar)
5 ingredients · 10min
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