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Barley

BarleyPantry

Barley nutrition and vitamin info per 100g

Energy352.05999755859375kcal
Total Fat1.159999966621399g
Carbohydrate Total77.72000122070312g
Sugars0.800000011920929g
Protein9.90999984741211g
Sodium9mg
Fiber15.600000381469727g

345 recipes to cook with Barley

Barley substitutes

Barley equivalents and varieties