Chia seeds

Chia seeds nutrition and vitamin info per 100g

2316 recipes to cook with Chia seeds

96%

feelgoodfoodie.net

3-Ingredient Chia Pudding

4 ingredients · 5min

93%

simplyquinoa.com

Apple Pie Breakfast Parfaits

9 ingredients · 15min

100%

radishroots.studio

Raspberry Chia Seed Jam

4 ingredients · 15min

100%

radishroots.studio

Kombucha Smoothie Bowls

10 ingredients · 8min

92%

theoregondietitian.com

Easy Protein Overnight Oats

9 ingredients

94%

bitesofberi.com

Peanut Butter Overnight Oats

7 ingredients · 5min

95%

nourishandtempt.com

5-Minute Banana Breakfast Porridge

9 ingredients · 10min

92%

onapenny.com

Peanut butter chocolate protein bites

7 ingredients · 10min

Chia seeds substitutes

• Regular substitute
  • Flax seed

Chia seeds equivalents and varieties

• Ground chia seeds
• White chia seeds
• Chia seed mix
• Black chia seeds
• Dried chia seeds

Chia seeds cooking tips

• Samsung Food

  It can replace egg in vegan baking recipes. 1 egg = 1 tbsp of chia seeds + 3 tbsp of water

• Samsung Food

  Since it can soak up to 10 times more water than its weight it can be used as a tickner.

• Samsung Food

  It has high antioxidant content so it can be stored for up to 2 years in a dark place in a tightly closed container.

• Samsung Food

  Chia has a mild nutty flavor so it can be used in sweet and savory dishes.