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Lingcod fillet

Lingcod filletFridge

Lingcod fillet nutrition and vitamin info per 100g

Energy78.87000274658203kcal
Total Fat0.800000011920929g
Carbohydrate Total0g
Sugars0g
Protein17.899999618530273g
Sodium59mg
Fiber0g

3 recipes to cook with Lingcod fillet

Lingcod Recipe: Pan-Seared Fish with Lemon Caper Sauce
100%
champagne-tastes.com
champagne-tastes.com
Lingcod Recipe: Pan-Seared Fish with Lemon Caper Sauce
8 ingredients · 12min
Favorite Lingcod Recipe
theendlessmeal.com
theendlessmeal.com
Favorite Lingcod Recipe
9 ingredients · 20min
Surf and Surf Alfredo
orwhateveryoudo.com
orwhateveryoudo.com
Surf and Surf Alfredo
22 ingredients · 50min

Lingcod fillet safe diets