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Okra

OkraFridge

Okra nutrition and vitamin info per 100g

Energy32.97999954223633kcal
Total Fat0.1899999976158142g
Carbohydrate Total7.449999809265137g
Sugars1.4800000190734863g
Protein1.9299999475479126g
Sodium7mg
Fiber3.200000047683716g

243 recipes to cook with Okra

Okra substitutes

Okra equivalents and varieties