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Parsnip

ParsnipFridge

Parsnip nutrition and vitamin info per 100g

Energy75.05000305175781kcal
Total Fat0.30000001192092896g
Carbohydrate Total17.989999771118164g
Sugars4.800000190734863g
Protein1.2000000476837158g
Sodium10mg
Fiber4.900000095367432g

462 recipes to cook with Parsnip

No-fuss fish pie
81%
BBC Good Food
BBC Good Food
No-fuss fish pie
21 ingredients · 55min
Tandoori Chicken Tray Bake
90%
Baba Cooks
Baba Cooks
Tandoori Chicken Tray Bake
22 ingredients · 1h 15min
Spicy root & lentil casserole
100%
BBC Good Food
BBC Good Food
Spicy root & lentil casserole
11 ingredients · 45min
Roasted Veggie Grain Bowl
83%
loveandlemons.com
loveandlemons.com
Roasted Veggie Grain Bowl
19 ingredients · 45min
Low FODMAP Instant Pot Beef Stew
90%
fodmapeveryday.com
fodmapeveryday.com
Low FODMAP Instant Pot Beef Stew
14 ingredients · 1h 55min
Slow-cooker beef pot roast
87%
BBC Good Food
BBC Good Food
Slow-cooker beef pot roast
13 ingredients · 7h 45min
Vegetarian Lancashire hotpot
81%
bbc.co.uk
bbc.co.uk
Vegetarian Lancashire hotpot
12 ingredients · 2h 30min
Slow cooker spiced root & lentil casserole
78%
BBC Good Food
BBC Good Food
Slow cooker spiced root & lentil casserole
11 ingredients · 5h 50min
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Parsnip substitutes

Parsnip equivalents and varieties

Parsnip cooking tips

  • Samsung FoodSamsung Food

    Just like a potato, parsnips will brown after they've been cut, peeled, and exposed to air for too long. If you want to prepare parsnips ahead of time, peel them and place in water or sprinkle with lemon juice to keep them from browning.