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Spelt

SpeltPantry

Spelt nutrition and vitamin info per 100g

Energy337.95001220703125kcal
Total Fat2.430000066757202g
Carbohydrate Total70.19000244140625g
Sugars6.820000171661377g
Protein14.569999694824219g
Sodium8mg
Fiber10.699999809265137g

18 recipes to cook with Spelt