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Whiting fillet

Whiting filletFridge

Whiting fillet nutrition and vitamin info per 100g

Energy71kcal
Total Fat1.7699999809265137g
Carbohydrate Total0g
Sugars0g
Protein15.930000305175781g
Sodium97mg
Fiber0g

4 recipes to cook with Whiting fillet

Southern Pan Fried Fish
100%
whiskitrealgud.com
whiskitrealgud.com
Southern Pan Fried Fish
7 ingredients · 30min
Thai Spiced Whiting with a Noodle and Cabbage Stir-Fry
hellofresh.co.uk
hellofresh.co.uk
Thai Spiced Whiting with a Noodle and Cabbage Stir-Fry
8 ingredients · 20min
Fish and chips
Lexie
Fish and chips
13 ingredients
Thai Coconut Curry with Fish
Vandana Londhe
Thai Coconut Curry with Fish
18 ingredients · 55min

Whiting fillet safe diets