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By epicurious
Pan-Grilled Beer-Marinated Hanger Steak
**What to drink:** Stick with beer — choose a dark, medium-bodied lager with a hint of sweetness, like Shiner Bock from Shiner, Texas ($6 per six-pack).
Updated at: Wed, 11 Dec 2024 09:21:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
1
Low
Nutrition per serving
Calories374.3 kcal (19%)
Total Fat21.5 g (31%)
Carbs2.9 g (1%)
Sugars0.4 g (0%)
Protein41.5 g (83%)
Sodium761.9 mg (38%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupsoy sauce
2 tablespoonsolive oil
3garlic cloves
large, minced
2 teaspoonsdijon mustard
2 teaspoonsfresh rosemary
chopped
2 teaspoonsworcestershire sauce
2 teaspoonscoarsely ground black pepper
½ cupdark lager beer
such as, märzen, or samuel adams black lager
2.5 poundshanger steaks
trimmed
nonstick vegetable oil spray
Instructions
View on epicurious
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