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Sausage and Cheese Breakfast Egg Muffins
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themodernproper.com
By themodernproper.com

Sausage and Cheese Breakfast Egg Muffins

Instructions
Prep:15minCook:20min
For a healthy breakfast on the go, our sausage breakfast egg muffins—which get a Mexican-inspired kick from Tillamook 4-cheese shredded cheese—cannot be beat!
Updated at: Thu, 09 Jan 2025 12:07:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories263.5 kcal (13%)
Total Fat21.1 g (30%)
Carbs3.1 g (1%)
Sugars1.1 g (1%)
Protein15 g (30%)
Sodium647 mg (32%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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