By avocadoskillet.com
Smoky Lentil Stew with Leeks and Potatoes (vegan)
Instructions
Prep:10minCook:25min
This Smoky Lentil Stew with Leeks and Potatoes (vegan) will be your new favorite stew recipe.
Updated at: Fri, 20 Oct 2023 22:45:50 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories335.9 kcal (17%)
Total Fat2.1 g (3%)
Carbs69.1 g (27%)
Sugars7.8 g (9%)
Protein13.8 g (28%)
Sodium1487.9 mg (74%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4stalks celery
finely chopped
2leeks
separated from green stalks and finely chopped
4garlic cloves
minced
4 cupspotatoes
diced, from 3-4 red potatoes
½ cupbasil
finely chopped
½ cupbrown lentils
½ cupfarro
4 cupsvegetable broth
adjust to your thickness preference, I used 5 cups
½ cupmarinara sauce
could subbed crushed tomatoes
1 Tbspbalsamic vinegar
0.5juice from lemon
½ cupbasil
chopped
1 tspliquid smoke
this gives the smoky flavor
1 tspsalt
or to taste
black pepper
to taste
1 tsppaprika
1 tspdried thyme
cayenne
or red pepper flakes
Instructions
View on avocadoskillet.com
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