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By Tesco Real Food
Vegan nut roast
Instructions
Prep:40minCook:1h 10min
A nut roast is a fantastic alternative to a meat main course or traditional Christmas dinner. This delicious recipe is full of hearty veg – butternut squash, aubergine, red pepper – as well as nuts, herbs and green olives.
Updated at: Wed, 08 Jan 2025 15:12:19 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories426.6 kcal (21%)
Total Fat26.1 g (37%)
Carbs42.9 g (16%)
Sugars10.1 g (11%)
Protein12.6 g (25%)
Sodium341.1 mg (17%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1butternut squash
large, peeled, deseeded and diced
1 headgarlic
cloves peeled
4 Tbspolive oil
plus extra for greasing
1aubergine
diced into 1 cm cubes
8shallots
small, diced
1red pepper
diced into 1 cm pieces
400gtin chickpeas
drained
125gblanched almonds
toasted
125gshelled pistachios
15grosemary
leaves picked
15gthyme
leaves picked, reserving a few sprigs to garnish
15gparsley
leaves picked
100gpitted green olives
roughly chopped
60gfresh breadcrumbs
0.5lemon
juiced
40gpomegranate seeds
to serve
Instructions
View on Tesco Real Food
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