Salmon quiche

Name: Salmon quiche
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: French, European, Mediterranean
Ingredients: ½ cup flour; ¼ teaspoon baking powder; 4 eggs, beaten; 2 cups skim milk; 75g reduced-fat spread, melted; 415g can pink salmon, drained (if you only have a smaller tin at hand, use it. It tastes just as good!); 1 onion, chopped; ½ cup freshly grated reduced-fat cheese; 1 teaspoon fresh chives (optional); spray oil, to grease; ...

Instructions

Prep:10minCook:45min

This gluten-free salmon quiche recipe, is high in calcium and packed full of flavour. Quick and easy to make, all in one bowl, it makes a perfect healthy lunch, dinner or light supper.

Updated at: Thu, 12 Dec 2024 13:15:41 GMT