By saveur.com
Pike Perch Braised in Pinot Noir
In Alsace, light fruity pinot noir is often paired with mild-tasting fish like this European pike perch, a member of the walleye family.
Updated at: Mon, 09 Dec 2024 04:06:03 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories406 kcal (20%)
Total Fat15 g (21%)
Carbs9.7 g (4%)
Sugars3.9 g (4%)
Protein40.5 g (81%)
Sodium230.2 mg (12%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
5.5 lbwalleye
whole, tilapia, or other firm fish, cleaned
salt
freshly ground black pepper
5 Tbspbutter
3carrots
small, peeled and thinly sliced
3stalks celery
chopped
2yellow onions
small, peeled and chopped
3leeks
small, white parts only, washed and sliced
1 lbwhite mushrooms
trimmed and quartered
1 bottlepinot noir
Alsatian, or other light red wine
1 tsptomato paste
5bay leaves
4 sprigsfresh thyme
½ cupheavy cream
Instructions
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