By BBC Good Food
Chicken & broccoli pasta bake
Instructions
Prep:5minCook:35min
This dish can be assembled ready for baking a good few hours ahead - and it's all cooked in one pan
Updated at: Sat, 31 Dec 2022 20:57:32 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
38
High
Nutrition per serving
Calories920.4 kcal (46%)
Total Fat48.4 g (69%)
Carbs77.7 g (30%)
Sugars7.6 g (8%)
Protein45.3 g (91%)
Sodium653.8 mg (33%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
350gpasta shells
or quills
200gbroccoli
cut into very small florets and the stems thinly sliced
2 Tbspolive oil
350gboneless skinless chicken breasts
thinly sliced
175gchestnut mushrooms
quartered
4 Tbspsundried tomato paste
80gsoft cheese with garlic and herbs
such as Boursin
284mlsingle cream
carton
spring onions
finely sliced
85gmature cheddar
grated
1garlic clove
finely chopped
50gflaked almonds
Instructions
View on BBC Good Food
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Notes
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Makes leftovers
Moist
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