By cookpad.com
Kerala Ghee Rice (Malabar Ney Choru)
#indiankitchen #risenshine #riceisthebest #masterchef #chefbypassion Kerala Ghee Rice is a very famous dish in Malabar. This is an Onam Special dish. A rice dish that is made for occasions like festival or a birthday, using only ghee.
Updated at: Thu, 09 Jan 2025 10:16:57 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories220.4 kcal (11%)
Total Fat5.8 g (8%)
Carbs38.1 g (15%)
Sugars1.9 g (2%)
Protein4.2 g (8%)
Sodium204.2 mg (10%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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