Samsung Food
Log in
Use App
Log in
maunikagowardhan.co.uk
By maunikagowardhan.co.uk

Tamil Kathirikai Gothsu

A popular south Indian curry that is perfect for breakfast or even a special occasion and so delicious served with steaming idlis or pongal. This simple version using Aubergines is easy to cook for a midweek meal and perfect with plain rice. I prefer cooking it with ghee although you can leave it out for a vegan friendly option. Any vegetables work well in this recipe instead of aubergines too.
Updated at: Wed, 11 Dec 2024 09:16:07 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
4
Low

Nutrition per serving

Calories169.4 kcal (8%)
Total Fat11.2 g (16%)
Carbs15.8 g (6%)
Sugars5.9 g (7%)
Protein3.8 g (8%)
Sodium200.3 mg (10%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on maunikagowardhan.co.uk
Support creators by visiting their site 😊

Notes

2 liked
0 disliked
Easy
Special occasion
There are no notes yet. Be the first to share your experience!