By gooddinnermom.com
Tex Mex Sweet Potato Salad
Instructions
Prep:20minCook:25min
All the colors of the rainbow go into this healthy and hearty salad. A great main dish salad or add chicken or salmon.
Updated at: Wed, 11 Dec 2024 09:26:39 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
32
High
Nutrition per serving
Calories524.5 kcal (26%)
Total Fat13.6 g (19%)
Carbs84 g (32%)
Sugars9.3 g (10%)
Protein22.2 g (44%)
Sodium336.1 mg (17%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2sweet potatoes
medium, peeled and chopped
1 Tablespoonolive oil
or avocado oil
½ teaspoonground cumin
¼ teaspoonchili powder
salt
to taste
pepper
to taste
Green lettuce
chopped
1 x 15 ozblack beans
rinsed and drained
1tomato
large, chopped
0.5sweet red pepper
chopped
1 cupcorn
fresh, frozen, or canned-rinsed and drained
1avocado
large, sliced
1 cuppurple cabbage
chopped
0.5red onion
sliced
½ cupscallions
chopped
½ cupblack olives
sliced
1lime
for squeezing on the salad
Crispy onions
or crushed tortilla chips, for garnish
Pickled red onions
for garnish
salad dressing
of your choice
Instructions
View on gooddinnermom.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
