By mayeightyfive.com
Butter Chickpeas Recipe: A Rich, Creamy Twist on the Classic Butter Chicken
Instructions
Prep:10minCook:20min
Make a comforting, Indian-inspired dish with Butter Chickpeas! This creamy tomato-based curry is packed with chickpeas, spices, and a rich, buttery sauce. Serve with naan or rice for a cozy, satisfying meal ready in just 30 minutes.
Updated at: Mon, 09 Dec 2024 00:54:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories315.6 kcal (16%)
Total Fat23.6 g (34%)
Carbs22.1 g (8%)
Sugars8.4 g (9%)
Protein6.3 g (13%)
Sodium298.1 mg (15%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupbutter
or coconut oil for vegan option
1red onion
finely diced
4garlic cloves
minced
1 Tbspgrated ginger
4 Tbsptomato paste
1 cupheavy cream
or coconut milk
½ cupwater
1 Tbsphoney
540mlcan chickpeas
drained and rinsed
½ cupGreek yogurt
optional
1juice of lime
1 tspgaram masala
1 tspsmoked paprika
½ tspcumin
½ tspchili powder
¼ tspcoriander
salt
to taste
pepper
to taste
Instructions
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