By eatingwell.com
Black Bean-Quinoa Bowl
Instructions
Prep:10min
This black bean and quinoa bowl is perfect for lunch or dinner. Load it up with pico de gallo, cilantro, avocado and an easy hummus dressing on top.
Updated at: Sun, 05 Jan 2025 12:25:01 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories419.5 kcal (21%)
Total Fat17.7 g (25%)
Carbs51.3 g (20%)
Sugars3.6 g (4%)
Protein15.9 g (32%)
Sodium746.5 mg (37%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
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Notes
12 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
