By thebigmansworld.com
Keto Eggplant Parmesan
Instructions
Prep:5minCook:30min
This keto eggplant parmesan is made up of pan fried and breaded eggplant rounds, topped with marinara, two kinds of cheeses, and baked to perfection! Low carb, one dish, and minimal prep required!
Updated at: Mon, 23 Dec 2024 19:11:15 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories435.8 kcal (22%)
Total Fat21.6 g (31%)
Carbs38.3 g (15%)
Sugars13.3 g (15%)
Protein22.5 g (45%)
Sodium1278 mg (64%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thebigmansworld.com
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