By priyakitchenette.com
Puli Aval Upma Recipe
Instructions
Prep:15minCook:10min
Updated at: Fri, 06 Dec 2024 09:13:56 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
40
High
Nutrition per serving
Calories438.1 kcal (22%)
Total Fat12.4 g (18%)
Carbs75.4 g (29%)
Sugars11.6 g (13%)
Protein10.2 g (20%)
Sodium462.3 mg (23%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on priyakitchenette.com
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