By kathleenashmore.com
Tuscan Kale Chopped Salad with Lemon Tahini Dressing (Vegetarian, Gluten-Free)
Instructions
Prep:20min
If you're looking to eat more plant based meals, this delicious, filling kale salad is a great place to start.
Updated at: Mon, 13 Jan 2025 06:35:15 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories351.3 kcal (18%)
Total Fat28 g (40%)
Carbs20.2 g (8%)
Sugars7 g (8%)
Protein8.2 g (16%)
Sodium423.9 mg (21%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 headstuscan kale
lucinato, stemmed and chopped
1 headfennel
thinly sliced
2red peppers
diced
1 x 15 ozcan chickpeas
drained and rinsed
4green onions
thinly sliced
1english cucumber
diced
¾ cuptoasted walnuts
chopped
½ tspkosher salt
2cloves garlic
minced
¼ tspkosher salt
⅓ cuptahini
1 Tbspdijon mustard
½ cuplemon juice
2 tsphoney
½ cupextra virgin olive oil
Instructions
View on kathleenashmore.com
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Notes
16 liked
2 disliked
Makes leftovers
Fresh
Delicious
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