Slow Cooker Black Bean Soup (with Instant Pot Option)

Name: Slow Cooker Black Bean Soup (with Instant Pot Option)
Prep time: 10 min
Cook time: 7 h
Total time: 7 h 10 min
Cuisine: Mexican
Ingredients: 6 cups black beans ((drained and rinsed if using canned—or about 3 14.5 ounce cans)); 2 cups peeled and diced sweet potato ((or butternut squash)); 1 cup onion ((diced; about 1 medium)); 1 quart vegetable stock ((or chicken stock)); 14.5 ounce can diced or crushed tomatoes; 2 tablespoons ground cumin; 1 tablespoon chili powder; 1 teaspoon salt; 1/2 teaspoon garlic powder; 1-2 cups fully cooked rice ((brown or white)); Shredded cheese, sour cream, avocado, optional

Instructions

Prep:10minCook:7h

The addition of grains helps to thicken the soup to a nice consistency for little eaters, so don't be worried if it's pretty thin before you add them in before serving. (This post was updated and the recipe was streamlined November 2020. You can get the original recipe here.)

Updated at: Tue, 23 Apr 2024 15:35:41 GMT