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cupfulofkale.com
By cupfulofkale.com

Mushroom and Tofu Tikka Masala with Cauliflower Rice

Instructions
Prep:15minCook:35min
Creamy tomato and fragrant tikka masala with portobello mushrooms, crispy tofu and cauliflower rice. A great healthy and vegan alternative to take out!
Updated at: Wed, 11 Dec 2024 21:16:15 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories427.6 kcal (21%)
Total Fat23.1 g (33%)
Carbs40.1 g (15%)
Sugars20.2 g (22%)
Protein20.1 g (40%)
Sodium1464.8 mg (73%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cupfulofkale.com
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