By evakoper.com
Crispy Baked Chicken Spring Rolls
5 steps
Cook:30min
Chicken Spring Rolls with a crispy bite!
Updated at: Mon, 09 Dec 2024 07:04:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories104.5 kcal (5%)
Total Fat3.8 g (5%)
Carbs13.2 g (5%)
Sugars4.3 g (5%)
Protein4.9 g (10%)
Sodium319.7 mg (16%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Cut the chicken thigh finely. The pieces should be around 0,5cm.
Step 2
Chop the mushrooms in small pieces (around 0,2cm). Cut the carrot into julienne.
Step 3
Heat up oil in a frying pan, fry the garlic for 1 minute. Add the chicken to it.
Step 4
Once the chicken is cooked, add the cabbage. When the cabbage is getting soft, add the mushroom and carrot. Lastly, add the sweet soy sauce.
Step 5
Dip the spring roll sheet in water to soften it. Place it on your kitchen counter, add the filling and roll it like a burrito. First one side over the filling, close both sides and roll till the end.
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