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ifoodreal.com
By ifoodreal.com

4-Ingredient Overnight Chia Seed Pudding Recipe

Instructions
Prep:5min
Overnight Chia Pudding Recipe made with only 4 ingredients is the perfect creamy consistency!
Updated at: Wed, 06 Mar 2024 22:08:35 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
20
High

Nutrition per serving

Calories268.3 kcal (13%)
Total Fat13 g (19%)
Carbs31.5 g (12%)
Sugars14 g (16%)
Protein6.8 g (14%)
Sodium150 mg (8%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet

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