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eatingwell.com
By eatingwell.com

Sweet Potato, Kale & Chicken Salad with Peanut Dressing

Instructions
Prep:15min
These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving. For a delicious vegan option, swap in roasted tofu for the chicken breast (see Associated Recipes).
Updated at: Fri, 13 Dec 2024 22:12:24 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories382.1 kcal (19%)
Total Fat17.9 g (26%)
Carbs32.3 g (12%)
Sugars11.8 g (13%)
Protein23.1 g (46%)
Sodium706.8 mg (35%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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