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the-girl-who-ate-everything.com
By the-girl-who-ate-everything.com

One Dish Chicken, Black Beans, and Rice

Instructions
Prep:5minCook:45min
One Dish Chicken, Black Beans, and Rice for an easy weeknight dinner! #chicken #dinner the-girl-who-ate-everything.com
Updated at: Mon, 15 Aug 2022 19:24:13 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories567 kcal (28%)
Total Fat19.4 g (28%)
Carbs52.3 g (20%)
Sugars2.6 g (3%)
Protein41.2 g (82%)
Sodium1343.1 mg (67%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet