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thewanderlustkitchen.com
By thewanderlustkitchen.com

Puerto Rican Chicken Stew (Pollo Guisado) Recipe

Instructions
Prep:10minCook:35min
Warm up your evening with Puerto Rican Chicken Stew (Pollo Guisado). Packed with bell peppers, tomatoes, and olives, it’s a flavorful meal in just 45 minutes!
Updated at: Fri, 10 Jan 2025 11:42:00 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories181 kcal (9%)
Total Fat5.1 g (7%)
Carbs18.4 g (7%)
Sugars2.3 g (3%)
Protein14.8 g (30%)
Sodium151.2 mg (8%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

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