Coconut Chicken Tenders

Name: Coconut Chicken Tenders
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 tbsp coconut oil; 1.5-2 lb chicken tenderloins (12 pieces) (thawed if previously frozen); 1/3 cup coconut flour; 1 tsp salt; 1/2 tsp freshly ground black pepper; 2 eggs (beaten); 1 cup finely shredded unsweetened coconut; 2 tbsp dijon mustard; 1 tbsp water; 1 tbsp Joy Filled Eats Sweetener (or see alternatives in recipe notes); 1/2 tsp maple extract

Instructions

Prep:10minCook:20min

These Coconut Chicken Tenders have a sweet coconut crust baked onto tender chicken. Dip into my sugar-free maple mustard sauce for an easy flavorful main course or appetizer.

Updated at: Sat, 11 Jan 2025 01:05:29 GMT