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By cookieandkate.com
Easy Brown Rice Risotto with Mushrooms and Fresh Oregano
Instructions
Prep:20minCook:1h
Creamy, delicious, healthier baked brown rice risotto with minimal stirring required! This recipe is designed for brown arborio/short grain brown rice so any grain substitutions will affect baking time. (White arborio rice will only need to be baked for 40 to 45 minutes.) Look for brown arborio/short-grain brown rice at well-stocked grocery stores or health food stores. Skip the wine if you don't drink, but it adds a lovely depth of flavor. Recipe yields 4 to 6 servings.
Updated at: Sat, 28 Sep 2024 06:38:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories540.1 kcal (27%)
Total Fat26.5 g (38%)
Carbs60.8 g (23%)
Sugars3.7 g (4%)
Protein14.9 g (30%)
Sodium1731.1 mg (87%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
divided
1yellow onion
small, chopped
2cloves garlic
pressed or minced
5 cupsvegetable broth
divided, if your broth comes in 32 - ounce containers, feel free to avoid opening another container by substituting 1 cup water for 1 cup broth in step 3
1 ½ cupsbrown arborio
short - grain brown rice
12 ouncescremini mushrooms
sliced, baby portobello, debris rinsed from mushrooms and drained
1 cupparmesan cheese
freshly grated
½ cupdry white wine
optional
3 tablespoonsunsalted butter
diced
2 teaspoonstamari
for extra flavor, optional
1 teaspoonsea salt
more to taste
freshly ground black pepper
to taste
4 sprigsfresh oregano
leaves removed from stems and larger leaves torn into small pieces
Instructions
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Notes
10 liked
0 disliked
Delicious
Moist
Easy
Makes leftovers
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