By dairyfarmersofcanada.ca
Open-faced Creamy Avocado Turkey Melt
This open-faced sandwich is a twist on a classic. Mashed avocado coupled with tangy yogurt adds extra flavour to this easy-to-make lunch. When you’re in the mood for a comforting and tasty sandwich, reach for this creamy avocado turkey melt.
Updated at: Thu, 09 Jan 2025 12:01:28 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories277.4 kcal (14%)
Total Fat13.6 g (19%)
Carbs15 g (6%)
Sugars3.7 g (4%)
Protein24.9 g (50%)
Sodium445.6 mg (22%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500mlturkey breast
cooked, diced
¼ cupavocado
mashed
1 cupplain yogurt
Canadian
1mlsalt
1mlblack pepper
1mllemon juice
1mlprepared mustard
0.5mlcayenne pepper
½ cupgreen onions
sliced
¼ cupgrated Parmesan cheese
Canadian
2whole-wheat pitas
about 8 inches/20 cm in diameter, cut in half
½ cupshredded Mozzarella cheese
Canadian
green onion
optional, more sliced
Instructions
View on dairyfarmersofcanada.ca
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